Starting Over (And Over)

leaves

Blog Post from Rev. Dr. Dave Barnhart, Jr.https://davebarnhart.wordpress.com/2021/01/12/spirituality-and-mental-health-starting-over-and-over/ The late leaves hanging on the plum tree, by cogdogblog, from Wikimedia Commons I am about to do a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert.(Isaiah 43:19) One thing most spiritual traditions…

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Improving attention for kids: Shaping attention in virtual school

attention

The following program utilizes a response cost strategy conducted between the parent and the child in an unobtrusive manner.  This program has been used effectively by regular classroom teachers with students who have high rates of off-task behavior. This program can be used by parents at home for homeschooling or homework after school.  The program…

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Find a Patch of Pavement. Ride or Walk.

cycling

When I see a new client in our clinic, I will always ask about exercise. A core part of mental and physical health optimization and recovery, exercise produces chemistry in our brains and bodies that will change our brain state (Barnhart, Bakke, Miller, et al, 2020). Our approach to behavior change has a basis in…

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