Marriage and Family Counseling

Relationship conflict between spouses or partners is inevitable, but it doesn’t have to be awful or all-consuming. Conflict can help us grow into more mature adults, both individually and together, but how we talk to each other is as important as what we say.

While communication is key, it is only one of many parts of your relationship that we will work on strengthening. We use several evidence-based tools to explore and strengthen your relationships, such as the Prepare-Enrich assessment.

Couples therapy focuses on helping you understand the sources of marital stress and then practicing skills aimed at reducing stress and navigating conflict – skills that will help not only in your marriage but also in other relationships, including parenting, the workplace, and friendships.